46. "Doing well. Probably in the most well-rounded shape I've been in" In response to In response to 44 Mon Jan-28-19 11:14 AM by flipnile
Haven't been keeping numbers on the weights that I lift (not sure how much the bars that I own weigh), but steadily going back up. Lower back strain has been slowing me down a bit, but it's getting better.
Been adding in some cardio recently with jogging, although bike riding is my main cardio (gotta do some work the bike tho).
Probably at 200lbs right now, tho I'm tall so it's a skinny-with-muscles 200. Aiming for 210-215 by the end of 2019.