28. "main goal is to lose 20-25lbs" In response to In response to 0
I've gained 8lbs (not a ton, but still) since I stopped working out.
I stopped going because I joined a new team at work(gym is at the office. and I need to see how much leeway I have with gym during work hours. I've also been prep for a pmp cert.
so two main goals:
1. get my ass going again. been 3 times this week. 2. get my diet better cuz I've been eating like a child.