10. "Was going strong from July until the week of T-giving." In response to In response to 0 Wed Dec-19-18 02:56 PM by Teknontheou
I haven't been to the gym since. Oddly, I started restricting my calories and have actually lost about 15 lbs. in the last month. I'm 245 now and need to get to at least 235 so I can not feel "too big" anymore. I'd love to ultimately get down into the 220s. Heading into 40 I know I'll never be 205/210ish again and I'm ok with that.
So I'm gonna keep the eating going right and then go back to the gym in January.
At this point, I'd be really happy being able do 10 chin-ups unassisted, a few sets of 20 straight pushups and squatting and deadlifting alot.