Rundown

makes 6 to 8 servings
2 lbs. cacoon
2 coconuts, grated, in water to cover
2 onions
1/2 cup fresh thyme
2 tablespoons black pepper, ground
3 scallions
2 tomatoes
2 Scotch bonnet peppers, whole

In a Dutch oven, combine the cacoon with the coconut meat and milk and boil gently over medium high heat for thirty minutes. Add the seasonings and simmer another 30 minutes until thick. Skim off the coconut oil and use for other purposes . Continue simmering, stirring from time to time, another 30 minutes, until the consistency of a custard is reached.



"Let's get this clear right now...I'm poor. I'm lonely. I'm a revolutionary without a revolution. And I'm four months behind on a car payment." Professor Griff

" If we can't learn to live together despite the turmoil of past generations we are doomed." -Stern

"And where today is the stable community that would sustain such a couple, where one can be both poor and diginified and raise one's children with decency and hope... If the answer is education, does our society adequateley provide that tool of self-improvement to the less well off?"-- Sidney Poitier

" I'm not mad 'cus I'm losing! I'm mad 'cus I don't know how to win!" --Kevin Curtis Daniels Jr.

"And herein lies the tragedy of the age: not that men are poor,-all men know something of poverty; not that men are wicked,-who is good? Not that men are ignorant, -what is Truth? Nay, but that men know so little of men."
W.E.B. Dubois

"Slaves got options...cowards aint got shit." --PS
"Once upon a time, little need existed for making the distinction between a nigga and a black—at least not in this country, the place where niggas were invented" -- Donnell A