RECIPES FROM RAW SOUL’S
LIVE BRUNCH LUCK
September 25, 2004


Orange Blossom Salad by Wanda Peace
Special Equipment: None
Allow 2 to 3 servings per orange

Ingredients:
Oranges thinly sliced – 1/8 to ¼ in thick
Orange flower water to taste (found in La Cuisine in Alexandria, VA)
Raspberries
Cinnamon
One can decorate with any contrasting color fruit such as other berries, pomegranate seeds, or coconut

In a mixing bowl sprinkle oranges with orange flower water.
Arrange orange slices on a plate, decorate with berries, pomegranate seeds or coconut Sprinkle with cinnamon.

Refrigerated for several hours, or served immediately


Betty Hood’s Herbal Guacamole
Special Equipment: Food Processor
Servings: 10-15

Ingredients:
3 cups of avocados
½ cup of onions chopped,
1 1/2 teaspoons of kelp
¼ cup of olive oil
1 teaspoon of celtic salt
2 teaspoons of Nama Shoyu
2 teaspoons of Jalepenos chopped
¼ cup of fresh mint (finely chopped)
¼ cup fresh cilantro (finely chopped)
¼ cup of fresh parsley (finely chopped)

*Mix all ingredients and process them for a few minutes to get a creamy well-mixed texture. Refrigerate until ready to serve.


Onion Bread Adapted from Lynda Carter’s Recipe
Presented by: Ayanna Special Equipment: Food Processor
Servings: 10-15

Ingredients:
2 cups of soaked almonds,
1 ½ - 2 whole onions chopped,
2 tablespoons of molasses,
Celtic Sea Salt or Nama Shoyu to taste

Process all ingredients in a food processor and place the mixture in an 8” pan with olive oil coating. Dehydrate at 110 degrees until top is dry and bread-like. Cut into bite-size pieces and flip. Place back in the dehydrator and dry until other side is ready.

Pumpkin Seed Cheese from Juliano’s Raw –the Uncooked Book
Presented by: Ayanna Special Equipment: Blender
Servings: 10-15

Ingredients:
2 cups of soaked pumpkin seeds
1 bunch of parsley leaves
1 teaspoon of Jalepeno
1 tablespoon of minced ginger
1 tablespoon minced garlic
1/3 cup of olive oil
½ cup of fresh squeezed lemon juice.

Blend all of the ingredients in a blender until creamy.
Keeps 2 days in the refrigerator.




Buckwheat Cereal
Presented by: Mark Special Equipment: Food Processor, Blender
Serves: 6

Ingredients:
2 cups of soaked buckwheat oats
7 bananas
1 cup of soak water from raisins
¼ cup raw carob powder
½ teaspoons of sea salt
½ teaspoon of nutmeg
*Add seed milk to taste.

Seed Milk
Ingredients:
1 cup of pumpkin seeds (soaked)
1/2 cup of flame raisins
32 ounces of filtered water
Cinnamon to taste
*Blend and strain through a nut milk bag.

Process all ingredients in a food processor and serve immediately or will keep for up to 3 days.


Nori Rolls
Presented by: Tracie Special Equipment: None
Special Equipment: None
Servings: 7-10

1 pack (7 sheets) Dried nori sheets cut into 4 squares
1 Red bell pepper thinly sliced into strips
1 Jalepeno pepper chopped
1 Cucumber thinly sliced into strips
1 Avocados sliced into strips
Sun-dried tomato paste
Cilantro chopped finely
Dash of olive oil.

Roll vegetables in nori squares in the combinations that suit you best! Be sure to moisten the nori squares with a dab of olive oil to help them stick. Allow to stand for approximately 1 hour then serve.

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Oooo baby I like it raw. Oooo baby I like it RAAAW!(c)ODB- Shimmy Shimmy Ya