And I also began taking supplements.Protein Shakes, Creatine for lifting (NO LOADING)....hit the gym daily for 6 months.I came out at about 200 solid....haven't weighed less since.D
vvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvWaldorf and Statler Vol 4:CONAN IS OUT NOW!!!: http://waldorfandstatler.bandcamp.comand don't forget to check "DVS 4 ALDERMAN"http://windimoto.bandcamp.com/album/dvs-4-alderman-bandcamp-exclusive-expanded-editio