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Forum nameGeneral Discussion
Topic subjectAt your age I was the same size
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=12674758&mesg_id=12674771
12674771, At your age I was the same size
Posted by DVS, Sat Dec-13-14 12:35 PM
And I also began taking supplements.

Protein Shakes, Creatine for lifting (NO LOADING)....hit the gym daily for 6 months.

I came out at about 200 solid....haven't weighed less since.

D