CrossFit:Back SquatsPressDumbbell Lateral Raises400 m runPushupsToes 2 BarDeadliftsAll of these were scaled (except the back squats) due to me being broken, but eventually, I will get my groove back.
"We don't make mistakes, we just have happy little accidents" - Bob Ross"I'm wearing a MSU Tshirt because I went to MSU, you are wearing a UM Tshirt because you went to Walmart!" -unknown.http://bjsquirrelchronicles.blogspot.com