Printer-friendly copy Email this topic to a friend
Lobby General Discussion topic #13357355

Subject: "40 and up Folks, What's changed (diet, sleep, health, etc,) in ya life?" Previous topic | Next topic
Case_One
Charter member
54687 posts 		Tue Nov-26-19 12:17 PM

Click to send email to this author Click to send private message to this authorClick to view this author's profileClick to add this author to your buddy list
"40 and up Folks, What's changed (diet, sleep, health, etc,) in ya life?"


          

I can't eat the same as I use too, even from my 30's. This new gut seem to want to pat rent. I don't have patience for tomfoolery. waking up with something not hurting is unexpected. Oh and my eyes have turned in their 2-week notice - every two weeks I seem to have worst vision... LOL



.

“It was the evidence from science and history that prompted me to abandon my atheism and become a Christian.” — Lee Strobel, The Case for Christ

The Case for Christ Lecture: https://youtu.be/67uj2qvQi_k

Looking for Good News: https://www.goo

  
Printer-friendly copy | Reply | Reply with quote


40 and up Folks, What's changed (diet, sleep, health, etc,) in ya life? [View all] , Case_One, Tue Nov-26-19 12:17 PM
 
Subject Author Message Date ID
bruh...
Nov 26th 2019
1
Man. I can't drink milk, eat Ice Cream, Bread. or nothing...
Nov 26th 2019
9
I sit 10 feet from a 65 inch tv and still need my glasses to watch tv :(
Nov 30th 2019
68
I'm 49 and was Pre Diabetic 8 Months ago dropped soda
Nov 26th 2019
2
That's what's up. Keep up the good work.
Nov 26th 2019
7
I need to join our gym
Nov 26th 2019
11
      Don't do more than 30 min workout
Nov 26th 2019
23
           Thanks. I need to pull the bike out of the garage too
Nov 26th 2019
29
I just got my bloodwork done and got the bad news
Nov 26th 2019
8
      My Due OAT MEAL is the life saver..
Nov 26th 2019
10
      Any suggestions for alcohol that won't raise my A1C
Nov 26th 2019
22
           Why are you drinking like O-Dog? lol
Nov 26th 2019
26
yeah, you took mine (vision, metabolism) lol
Nov 26th 2019
3
Bruh, I ain't even had the Popeye's Samich yet
Nov 26th 2019
6
      i tried readers for a week. too much hassle. progressives are way better
Nov 26th 2019
35
Intermittent Fasting helped my stomach a lot
Nov 26th 2019
4
I need to get back on the Intermittent Fasting bus
Nov 26th 2019
5
@ two recent conferences I ran into a couple IFers
Nov 26th 2019
13
I'm still going strong with intermittent fasting.
Nov 26th 2019
14
How does intermittent fasting work?
Nov 26th 2019
24
      16:8 we’re not supposed to eat late anyway...
Nov 26th 2019
33
      Man, I couldn't sleep on an empty stomach but
Nov 27th 2019
49
           i just started going to bed earlier, another thing we’re supposed to d...
Nov 27th 2019
53
      My baseline is 16:8, eating from 12-8pm
Nov 27th 2019
40
i wanna try it. some ppl i know swear by it and others say its horseshit
Nov 26th 2019
36
      I tried it. It was better for the mind than body in my experience.
Nov 27th 2019
39
Weak bladder and fucked up sleep pattern sometimes
Nov 26th 2019
12
Adult Life Stress will messup sleep patterns. 3 AM and 4 AM are hounds
Nov 26th 2019
25
      lol... you aren't lying.
Nov 26th 2019
31
the impending inevitable doom.... nm.
Nov 26th 2019
15
man..
Nov 26th 2019
37
SUGAR!
Nov 26th 2019
16
LOL Lapsed warranty on your health!
Nov 28th 2019
62
drive :(
Nov 26th 2019
17
Not much. Still feel mostly like I did 10 years ago
Nov 26th 2019
18
tolerance for my fam's shenanigans.
Nov 26th 2019
19
CPAP machine. I can look at sexy images without getting
Nov 26th 2019
20
this post needs a soundtrack
Nov 26th 2019
21
High Blood Pressure, Thinning Hair, Can't eat the spicy foods like I use...
Nov 26th 2019
27
Recovery time from vacation is longer.
Nov 26th 2019
28
i just realized i've lost 45 lbs. since mid-January.
Nov 26th 2019
30
almost 42 and in the best shape of my life
Nov 26th 2019
32
Congratulations. You are a Model for us all
Nov 26th 2019
34
My hero
Nov 26th 2019
38
plantar fascitis anyone?
Nov 27th 2019
41
RE: plantar fascitis anyone?
Nov 27th 2019
43
Men need a machine that we can sit or lie in that stretches us out
Nov 27th 2019
44
I’ve got it.
Nov 27th 2019
48
im mad that you know how to spell that evil bullshit.
Nov 27th 2019
55
cholesterol was high.. began eating clean this summer..
Nov 27th 2019
42
It's next year for me but the signs are already there....
Nov 27th 2019
45
Cycling, jiu jitso, and yoga...
Nov 27th 2019
46
Was Boxing and Muay Thai a few months back until I injured my hand
Nov 27th 2019
52
It's funny how 40+ folk get into health convos real quick
Nov 27th 2019
47
Right and Diet.
Nov 27th 2019
51
does anyone like kombucha?
Nov 27th 2019
50
I only drink water, Im old n chunky
Nov 27th 2019
56
good idea
Nov 27th 2019
57
yes
Dec 02nd 2019
75
*sigh* well since you asked..
Nov 27th 2019
54
RE: *sigh* well since you asked..
Nov 27th 2019
58
LOL basically..
Nov 27th 2019
59
48, whoa.
Nov 27th 2019
60
      lol yup
Nov 29th 2019
63
Colon health & Bowel Movements Matter!
Nov 28th 2019
61
damn this thread reads like a nightmare
Nov 30th 2019
64
not turning 40 is worse tho, right? lol
Nov 30th 2019
65
you just have to be proactive about maintaining your health
Nov 30th 2019
66
im 35 taking tips from this thread to improve my situation when i hit 40
Dec 02nd 2019
73
I can't sleep late into the morning no matter what time I went to bed
Nov 30th 2019
67
I workout 6 days a week, plenty of energy but my knees...
Nov 30th 2019
69
This is one of the greatest topics I have seen on here!
Dec 01st 2019
70
yup cuz nothing brings folks together like complaining LOL
Dec 02nd 2019
71
      Put that on T-Shirt ROTFL
Dec 02nd 2019
76
I used to be able to eat whatever I wanted.....
Dec 02nd 2019
72
At 40, your yearly physical changes...
Dec 02nd 2019
74

Lobby General Discussion topic #13357355 Previous topic | Next topic
   

Powered by DCForum+ Version 1.25
Copyright © DCScripts.com