>the pain gets pretty intense sometimes..i stupidly went too >long just dealing with it without getting proactive (calf >stretches now before going to bed & waking up--last thing i >want to happen is be unable to play rec. tennis). just >wondering if anyone else dealing/has good remedy?
they say when you're young you can play sports to stay in shape.. when you're over 40 you have to stay in shape to play sports ...i hate stretching and cardio, but it has to be done because those injuries will keep you from doing anything.