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Lobby Okay Activist Archives topic #3928

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MizClayton
Member since Feb 22nd 2003
33309 posts
Wed Sep-24-03 04:56 PM

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35. "Well..."
In response to In response to 19


  

          

I wouldn't call myself a vegan yet, I'm on my way there. It's funny, in the midst of all the protein craze, I never think about how much protein I'm getting. You're right I don't eat enough. I'm actually going to up my dairy for a while (some lowfat cottage cheese, 1 cup a day). I find it sooooooo difficult to get enough protein, stay lowfat, plus not eat awhole lot of processed carbs. It's like you have to have one and give another up, never both. So my diet, has been nothing put veggies and fruit practically. I can't be low fat, AND low carb, unless all I ate was veggies and tuna. Who can do that?? I can't, nor do I want to. I don't eat meat because of the hormon content and just the awful things they are doing to meat. And dairy forms a lot of mucous in the body. I wanted to be a raw foodist for the longest, but it's not for me. It just too extremely hard to live that way. It's already hard enough being a vegan.

-ME------->
http://Members.BlackPlanet.com/MangosandGrapes/

  

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How do I get into best physical shape possible? [View all] , k_orr, Thu Sep-18-03 05:44 AM
 
Subject Author Message Date ID
I would recommend, along with weight training & cardio
Sep 18th 2003
1
good question....
Sep 18th 2003
2
RE: How do I get into best physical shape possible?
Sep 18th 2003
3
RE: How do I get into best physical shape possible?
Sep 18th 2003
5
RE: How do I get into best physical shape possible?
Sep 18th 2003
6
RE: How do I get into best physical shape possible?
Sep 22nd 2003
28
RE: How do I get into best physical shape possible?
Sep 18th 2003
7
i'm gonna do it
Sep 18th 2003
8
You need to take rest days
Sep 18th 2003
10
Give it 30 days
Sep 19th 2003
11
      No Offense..........
Sep 19th 2003
13
           RE: No Offense..........
Sep 19th 2003
16
                RE: No Offense..........
Sep 20th 2003
21
you ll be thin and fit but...
Sep 20th 2003
18
36 hour schedule...
Sep 22nd 2003
29
RE: How do I get into best physical shape possible?
Sep 24th 2003
32
This is what I've been doing
Sep 18th 2003
4
are you vegan?
Sep 20th 2003
19
      RE: are you vegan?
Sep 20th 2003
23
     
RE: How do I get into best physical shape possible?
Sep 18th 2003
9
cardio before weights is wrong
Sep 20th 2003
20
      I disagree
Sep 20th 2003
22
           i see where you are coming from
Sep 20th 2003
24
                RE: i see where you are coming from
Sep 20th 2003
25
aren't there enough books about this?
Sep 19th 2003
12
i started a month ago doing this routine:
Sep 19th 2003
14
RE: i started a month ago doing this routine:
Sep 19th 2003
15
RE: How do I get into best physical shape possible?
Sep 19th 2003
17
if you're looking to sculpt
Sep 21st 2003
26
40 days to feeling better:
Sep 21st 2003
27
I fully endorse this
Sep 24th 2003
31
      exactly!
Sep 24th 2003
34
up
Sep 23rd 2003
30
Round is a "shape"
Sep 24th 2003
33

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