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Lobby Okay Activist Archives topic #3928

Subject: "good question...." This topic is locked.
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Trinity444
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41728 posts 		Thu Sep-18-03 06:43 AM

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2. "good question...."
In response to In response to 0

  

          


Im interested in some routines.

Starting to work out with my boss. Im rather small in most of the "problem areas"...looking more to tone.

  
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How do I get into best physical shape possible? [View all] , k_orr, Thu Sep-18-03 05:44 AM
 
Subject Author Message Date ID
I would recommend, along with weight training & cardio
Sep 18th 2003
1
RE: How do I get into best physical shape possible?
Sep 18th 2003
3
RE: How do I get into best physical shape possible?
Sep 18th 2003
5
RE: How do I get into best physical shape possible?
Sep 18th 2003
6
RE: How do I get into best physical shape possible?
Sep 22nd 2003
28
RE: How do I get into best physical shape possible?
Sep 18th 2003
7
i'm gonna do it
Sep 18th 2003
8
You need to take rest days
Sep 18th 2003
10
Give it 30 days
Sep 19th 2003
11
      No Offense..........
Sep 19th 2003
13
           RE: No Offense..........
Sep 19th 2003
16
                RE: No Offense..........
Sep 20th 2003
21
you ll be thin and fit but...
Sep 20th 2003
18
36 hour schedule...
Sep 22nd 2003
29
RE: How do I get into best physical shape possible?
Sep 24th 2003
32
This is what I've been doing
Sep 18th 2003
4
are you vegan?
Sep 20th 2003
19
      RE: are you vegan?
Sep 20th 2003
23
      Well...
Sep 24th 2003
35
RE: How do I get into best physical shape possible?
Sep 18th 2003
9
cardio before weights is wrong
Sep 20th 2003
20
      I disagree
Sep 20th 2003
22
           i see where you are coming from
Sep 20th 2003
24
                RE: i see where you are coming from
Sep 20th 2003
25
aren't there enough books about this?
Sep 19th 2003
12
i started a month ago doing this routine:
Sep 19th 2003
14
RE: i started a month ago doing this routine:
Sep 19th 2003
15
RE: How do I get into best physical shape possible?
Sep 19th 2003
17
if you're looking to sculpt
Sep 21st 2003
26
40 days to feeling better:
Sep 21st 2003
27
I fully endorse this
Sep 24th 2003
31
      exactly!
Sep 24th 2003
34
up
Sep 23rd 2003
30
Round is a "shape"
Sep 24th 2003
33

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