3. "Self help books are underrated " In response to In response to 0
i don't know why there is a stigma around them.
i do an amount of weekly therapy that can only be described as "HELLA".
I get into weekly or monthly themes and go find a book on the topic. the books are not thought of as "the cure" but a dive into very specific aspects of something I keep thinking about. Or, they help work out tangible aspects of ideas I find too abstract.
not all knowledge is good knowledge. Some knowledge can cause damadge so it's important to choose wisely. It's also important to read more than 1 book on one topic so you're able to realize when you're smelling bullshit or seeing solid advice.