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Subject: "Thank you, sir" Previous topic | Next topic
mrhood75
Member since Dec 06th 2004
44857 posts
Mon Jun-17-24 05:22 PM

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15. "Thank you, sir"
In response to In response to 12


  

          

The food transition wasn't that tough. It helps that my wife is a REALLY good cook and has been completely supportive. So we've found ways to eat low carb and occasionally (and increasingly) ovo-lacto vegetarian while still incorporating food that I like. Plus, I've been slowly trying vegetables that I never had much of a taste for, and I'm enjoying enjoying.

The brick wall was a certain weight that I couldn't get past. Now I'm a few pounds below it, and can hopefully can further beyond that.

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okayfit: summer time! [View all] , tariqhu, Thu Jun-06-24 04:26 PM
 
Subject Author Message Date ID
RE: okayfit: summer time!
Jun 06th 2024
1
lol food and likka
Jun 13th 2024
6
good news: the bulk is bulking
Jun 06th 2024
2
you're in your bag with this competition work.
Jun 13th 2024
8
Got a lot bigger over the winter & spring
Jun 07th 2024
3
i may have asked before but how tall are you?
Jun 13th 2024
9
      I'm 6'6", so I'm just starting to look like I lift with clothes on, lol
Aug 02nd 2024
24
holding steady. trying to whittle down this BMI
Jun 07th 2024
4
man, you're doing sprints on the stationary.
Jun 13th 2024
10
      i'm at altitude (denver) so even jogging is really tough
Jun 13th 2024
14
           oh, gotcha.
Jun 17th 2024
16
one thing i love about the summer is how better produce is
Jun 12th 2024
5
that's good living fr.
Jun 13th 2024
11
I've dropped 20+ since the end of Feb/beginning of March
Jun 13th 2024
7
yo, that's good work! congrats on the progress.
Jun 13th 2024
12
     
took my bike off road for first time.
Jun 13th 2024
13
Rejoined gym - got 24 traning sessions
Aug 01st 2024
17
get it!
Aug 01st 2024
21
That sore feeling kinda feels good in a weird way
Aug 02nd 2024
25
      I'm too out of shape to get real sore right now
Aug 16th 2024
42
           You’re a big boy
Aug 16th 2024
43
Soooo, we going to talk about this Ozempic?
Aug 01st 2024
18
I know a couple of people using that or the other versions.
Aug 01st 2024
20
I've been on Wegovy (the weight loss version) since 2021
Aug 21st 2024
48
      I got the Zepbound medication now
Aug 30th 2024
50
making progress on jogging/running
Aug 01st 2024
19
you are making good progress. your plan will probably work will too.
Aug 01st 2024
22
      nice and ty! that's the other angle i was considering
Aug 01st 2024
23
      this really helped, thanks again
Aug 15th 2024
30
           you're welcome!
Aug 16th 2024
34
4-5 x a week. But my diet sucks lately
Aug 03rd 2024
26
Oh and Lenny K is my nemesis
Aug 03rd 2024
27
highs and lows
Aug 15th 2024
28
for those that bench press, which version are you doing?
Aug 15th 2024
29
I've only ever done flat back bench presses
Aug 16th 2024
32
from what I've seen/read, curved back is useful for a specific type of
Aug 16th 2024
35
flat..that curved Alien chestburster back is some bs
Aug 16th 2024
33
      lol
Aug 16th 2024
36
      It is. I hate it but you gotta game within the rules
Aug 16th 2024
38
I’ve done great with walking/running and dropped 15 pounds since May
Aug 15th 2024
31
good work on the weight loss.
Aug 16th 2024
37
      I’m good on the weight now
Aug 16th 2024
39
           that's great that you recognized your patterns and took action.
Aug 16th 2024
40
                i've repeated this in other fit threads but this deon cole bit is apt
Aug 16th 2024
41
                     a calorie tracker might be a good idea. thanks.
Aug 18th 2024
44
                     Thankfully I don’t have a sweet tooth at all, so that helps
Aug 18th 2024
45
                          I'm an occasional drinker. every once in a while, I'll have a drink, but
Aug 18th 2024
46
                               it's like beating an addiction or bad habit
Aug 19th 2024
47
                                    to this very point! didn't feel like putting miles in yesterday
Aug 21st 2024
49
                                         great job!.
Sep 02nd 2024
52
Setback - INJURY
Sep 02nd 2024
51
injuries suck.
Sep 02nd 2024
53
PT says it was "strained sartorius muscle"
Sep 11th 2024
58
Got up and did yoga this morning
Sep 02nd 2024
54
way to take advantage of the day off.
Sep 04th 2024
55
Yoga was the hardest workout I’ve done
Sep 09th 2024
57
can I just say, without the gym i don't know
Sep 09th 2024
56
this is a big deal.
Sep 11th 2024
59
averaging 50+ miles/week on foot
Sep 23rd 2024
60
I used to run Tana Talk 3 in the gym almost every day lol
Sep 23rd 2024
61
      yeah i nearly memorized that entire album the previous week
Sep 23rd 2024
62

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