7. "I've dropped 20+ since the end of Feb/beginning of March" In response to In response to 0 Thu Jun-13-24 02:50 PM by mrhood75
Trying to drop another 5-10 pounds over the summmer. Already going through a pretty serious change in diet; I honestly can't believe I've been doing mostly plant-based meals four nights a week, much less enjoying. Helps when wifey is super supportive.
Getting exercise through walking a lot more. Finally past my "brick wall" that I've never really been able to get beyond. We'll see where it goes from here.