3. "Got a lot bigger over the winter & spring" In response to In response to 0 Fri Jun-07-24 01:40 PM by flipnile
Currently at my peak college ball-playing weight, 215lbs (up from ~205 last year). I'm tall & lanky, so that weight isn't that much for me.
Been slowly going up in weight with my lifts and it's paid off. Wondering if I can hit a fit & healthy 220 by the end of the year.
One drawback is that I used to have an 8-pack when I was skinnier, now I'm more muscular and only have a 6 (if I flex, lol). Something other people wouldn't notice, but I do. Mid-section looking thicker than I ever remember.
Tried running again, and got sore feet & knees again so I've been sticking with bike riding 2-3X a week. My mom gave me a couple of old exercise bike, so I've got those ready in the basement to ride whenever the weather is bad also.