read Atomic Habits by James Clear a couple of years ago and one thing i steady doing is picking up a hobby getting good at it and then quiting
last year was beatmaking
year before jujitsu
year before cooking

how gratifying to repeat that cycle is

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Navem nu, cuando sol
Tutu nu, vondo nos nu
Vita em, no continous non
Nos nu ekta nos sepe ta, amen

When the sun shades the ship
We sweat and life is not safe
To swim or to touch not
When we unite we hedge amen