I'm working on 200 Push Ups every other day (morn or night) along wiht regular workouts. I'm trying to work my way up to 100 straight for Round one and then 50 + 50 for Round 2. Eventually, I want to hit 100 straight for both rounds.

Round 1 (1 min rest in between)
70 reps
20
10

Rest for 5 to 7 min

Round 2 (1 min rest in between)
30 reps
20
20
20
10



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