Which if I am not mistaken still means no. The article clearly states that eating high levels of sugar and refined carbohydrates creates issues with energy levels. Most of the greasy food that people eat is processed and full of sugar, and they are also over eating it. Everything I said is supported by the article which you said "no" to, so that tells me two things, either you are just trying to be argumentative because you have a chip on your shoulder, or, you don't know how to add to the conversation without creating a conflict. Either way, I did not disagree with what you wrote because it adds to the picture I was painting so I'm surprised why you think it's the only part of the picture, or why you felt inclined to say no to something that is painfully obvious and simple.

To add to what I was saying, I am not surprised you felt tired after eating so much meat. Meat is dense and the body needs to work to break it down.It's not as easy to digest as rice or an apple. Meat is going to sit with you for days. You don't think you would feel tired after years or digesting something constantly? The stomach needs a break as well. Everything in moderation applies to eating as well but its the safer bet to eat a lot of vegetables, fruit, and some meat as opposed to having a huge serving of meat and or refined carbs, with "some" vegetables. That's not healthy. Adding a salad to a burger is laughable.

~Experience is the currency of the soul.