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Change starts at home I was a busy body. I was in every group, club, community meeting, activist org and I actually got nothing done. Since focusing on my family, home, health, finances, work, spirituality and love life, everything has fallen into place.
Less is more Less stuff means less to think about. Less people, means more meaningful relationships, less food means a healthier body. Less work means less stress. Even less money means I have to be mindful of what I spend money on. Nothing wrong with a simple life.
Endurance over Speed Speed is necessary and works well for the young and agile. But life is an endurance game. Maintaining through inevitable ups and downs will win over firecracker success any day.
Sustain Your Body I was fit, then fat, then thick and now I am just me. I am not trying to drastically alter my body in any way. I notice that the body truly is a machine. Just keep that sucker running, put healthy fluids in it. Keep fresh oil in your tank. Don't let people in and out of your body (sexually and mentally). The body is very important for overall happiness. It should be our main priority in staying healthy.
You get the love you give Often I realize that romance, relationships, friends and families are just mirrors. Once I started giving love, I recieved the same back. It may not look the same, but people did give back to me. When I was stingy or tit-for-tat with love, that is what people gave back. All my romantic problems have been solved by giving and receiving equally.
Rise & Shine Thrive & Grind Heart & Mind
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