I work in video, yet I difficulty finding kicking back and consuming video because I have difficulty relaxing.
My wife has sometimes commented on how we don't watch stuff together, especially adult stuff, since the kids are around so much.
Last night I was excited to get the kids to bed and watch Knives Out. As expected, neither of us had enough energy to finish the movie, so we pushed the second half to tonight.
She comes out from putting the older daughter to bed, and I go to start the movie, but then The Dog scratches the back door. The Dog is gonna scratch to get back in, so it's not worth starting the movie yet. I talk about a movie I'm excited to see soon.
Wife: "Did you hear about your best friend's cousin getting murdered?"
BITCH WTF
She didn't do it on purpose. She's just bringing up other stuff I'm interested in, i.e. my friend. However, my ability to finish this movie is fucking ruined.
As a matter of fact, the three events that had the worst impact on my drinking all had to do with similar circumstances. Come on, man.
Am I an asshole? Do I have control issues for being irritated at the timing?
3. "dude, the stuff I've learned in being married a few years" In response to Reply # 2
I'm only just now picking up on how much it messes me up, completely, to be stressed out? because I pretty much put together my life so I could have no stress and shit that I was supposed to worry about I just didn't?
but now she's like tripping all over the wires and setting off the explosives and the trap doors, it's wild.
5. "Set some wind-down hour rules and boundaries " In response to Reply # 0
For example, I'm a big believer in good sleep hygiene so I think of sleep not as a hard stop you take after being awake and doing stuff but a gradual removal of stimulation so the last 30 minutes or hour before sleep is low lights, low sounds and chill vibes.
I try not to even touch my phone when I'm in bed when the lights are off. My wife will spend hours on instagram not sleeping. The lights and sound affect me as well. We talked about it a few times but she didnt get it until I had to respond to some emergency emails and the light was fucking up her sleep.
Now we have an unspoken agreement that in the time before bed once the kids are asleep after house chores are done thats not a time to bring up heavy shit or open forbidden conversations