1. "Therapy has helped a brother out. " In response to Reply # 0
Made me awary of bad patterns I've always had. ********** "Everyone has a plan until you punch them in the face. Then they don't have a plan anymore." (c) Mike Tyson
3. "asked for what i wanted" In response to Reply # 0
from that guy and from work. they were minor requests in both situations, but both asks were a big deal *for me* because i don't speak up for myself and i don't ask people for shit. especially men. neither situation worked out the way i wanted. but i asked. i was scared and i asked.
also, i put my money in a more productive place. at least according to what the white man says.
-- the untold want by life and land ne'er granted now voyager sail thou forth to seek and find
7. "achieved most of my goals" In response to Reply # 0
for the first time, I wrote out my goals. I actually put them shits in my phone, and tracked my progress towards them.
I had some fitness goals. I just started working out in October of last year. I lost the weight I wanted to lose, but this year I wanted to add more lean muscle. I did that. I also had goals like 'bench press X for three sets of 12, etc etc".
I wanted to run a 5k - no time goal set, just actually running the entire distance - but I didn't do that.
Also had a goal of taking my wife on one date per month. I did that. That was a major accomplishment for me/us. We were getting lost in the hustle and bustle of work, school, parenting, etc. I started planning dates ahead of time and even meeting her for lunch on some slow Fridays.
11. "More patient, empathetic and healthier than ever..." In response to Reply # 0
Been working on my eating habits... working out more... reading more... haven't drank in 2+ months... Making moves to get me where I want to be career wise... life is good...
_____________________________________________________________ Everyone here hates pop music, but loves Michael Jackson... Okay Player...
BrooklynWHAT Member since Jun 15th 2007 85066 posts
Tue Dec-12-17 02:41 PM
12. "got money. gained about 15 lbs of muscle." In response to Reply # 0
started powerlifting (always worked out but i really ramped it up this year) started yoga i interact better with my mom now kinda became the unofficial personal trainer & nutritionist at my job got a clearer vision headed into the new year than this time last year
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