I cut out sugar, set up a sustainable workout plan, cut out alcohol, and there have been big improvements.

Last night my wife said jokingly ... "don't do too much, that's the first sign of cheating"

Now, I responded the best way EYE know how ... but I've hand that loaded ass statement lobbed my way my entire adult dating life and never known how to respond to respond to it.

One young women once even told me that I make her feel fat (she was a big girl) just from the fact that I work out.

What success have you had navigating getting shape without making someone you're with feel bad about themselves? My wife hates exercise, so getting her to join me is a immediate losing bet.

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“There is no fate that cannot be surmounted by scorn.” -Albert Camus