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Subject: "okfit: how you coming along?" Previous topic | Next topic
tariqhu
Charter member
17882 posts 		Mon May-18-20 09:05 AM

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"okfit: how you coming along?"


          

I've lost 10lbs recently. did a no sugar ting and the weight dropped. trying to keep it off. so far so good.

also running more consistently since pandemic. I changed my running style to be more efficient. that along with carrying less weight has really ramped up my running.been breaking personal best for the last 3 weeks.

other runners, how much leg work are you doing for strength?

Y'all buy those labels, I was born supreme

  
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okfit: how you coming along? [View all] , tariqhu, Mon May-18-20 09:05 AM
 
Subject Author Message Date ID
Quarantine 15 is real
May 18th 2020
1
this would've got me too.
May 18th 2020
4
      i wish i liked running
May 19th 2020
17
I think I'm cool
May 18th 2020
2
that's good stuff.
May 18th 2020
3
congrats on -10lbs
May 18th 2020
5
thanks mayne.
May 18th 2020
6
I've been sick for two months
May 18th 2020
7
had no idea that medication would
May 18th 2020
10
take care
May 18th 2020
13
Sucks
May 18th 2020
8
working from home sux for me.
May 18th 2020
11
      Thanks
May 18th 2020
14
so so at best...
May 18th 2020
9
it took me a while to get used to being at the house
May 18th 2020
12
shittay.
May 19th 2020
15
too easy to get stuck at the desk.
May 19th 2020
21
Good. Getting stronger, staying flexible
May 19th 2020
16
that's that good work
May 19th 2020
22
Runner here. Spent the past two months in recovery mode
May 19th 2020
18
I'm doing 3 days a week at most for running.
May 19th 2020
24
      Yeah, 5 days would be only if I start doing short speed work between
May 19th 2020
30
      I've heard HRV
May 19th 2020
35
           are heart rate monitors and pulse oximeters related to what
May 20th 2020
42
                RE: are heart rate monitors and pulse oximeters related to what
May 20th 2020
47
that quitting sugar does wonders
May 19th 2020
19
yeah, it pretty much just fell off.
May 19th 2020
26
I actually ran a time trial to get my HS track team going
May 19th 2020
20
thanks for this...
May 19th 2020
25
lol @ the latter.
May 19th 2020
31
Yeah, imagining a sprint start is tough
May 20th 2020
45
this is awesome.
May 19th 2020
27
      If you hung with 14 year olds, just go with that
May 20th 2020
46
           you're right!
May 20th 2020
50
                RE: you're right!
May 21st 2020
51
                     yeah....
May 21st 2020
53
i dont have kids and kept wondering where did i get this fupa, until
May 19th 2020
23
its really amazing to see the body
May 19th 2020
28
goodness...I envy you...
May 19th 2020
29
ok, I give up.... what's a fupa?
May 19th 2020
36
      at pper elvic rea
May 19th 2020
37
      front upper pussy area or
May 19th 2020
38
      same as bootydo
May 19th 2020
39
Still waiting for my Schwinn Airdyne AD7
May 19th 2020
32
I've never been able to front squat.
May 19th 2020
33
play around with hand positioning and stretch your whole arms
May 19th 2020
41
      got it. thanks.
May 20th 2020
43
i love my airdyne ad2. one of the best purchases i've ever made
May 20th 2020
49
      my gym has an assault bike and i loved it
May 21st 2020
52
Been biking to work
May 19th 2020
34
Am ... am I a runner now?
May 19th 2020
40
you're killing it.
May 20th 2020
44
      Much appreciated!
May 20th 2020
48
I REALLY miss the gym. But can't see myself going back any
May 21st 2020
54
Amazing!
May 21st 2020
55

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