"How long does it take you to digest what you eat?"
6 to 8 hrs is supposed to be "normal"
But it usually takes me no longer than an hr sometimes 30 minutes
That hrs long digestion stuff is abnormal in my experience
It's supposed to take a little longer for women tho
Is this common for anyone else here?
I do have a very fast metabolism and never really been able to gain weight even if I tried, but we really must be screwed up as society if it's taking us entire work shifts to digest breakfast
Americans DO eat a lot of crap that doesn't scientifically qualify as food though