Printer-friendly copy Email this topic to a friend
Lobby General Discussion topic #12734747

Subject: "Ladies: Share with me your workout routine" Previous topic | Next topic
Niq96st
Member since Jun 16th 2005
8396 posts
Tue Feb-24-15 12:14 PM

Click to send email to this author Click to send private message to this authorClick to view this author's profileClick to add this author to your buddy list
"Ladies: Share with me your workout routine"
Tue Feb-24-15 12:15 PM by Niq96st

  

          

So I'm in a bit of an exercise rut. I pretty much do the same thing every day: 1.5 mile run intervals on the treadmill, some weight machine for my arms, this body scissor thing I do with some weights for my abs and that's it.

I'm totally uncreative with my present routine and need something new. And I'm not seeing the same results that I used to. While I love cardio, I ABSOLUTELY HATE ZUMBA. So don't be suggesting that shit.

The small seats on the spin bike hurt my butt, so spinning's a no go.

Trying to shed some pounds but also interested in getting stronger. My diet's okay. A lot of my age-mates are already complaining of aches and pains and stuff (we're not even 30 yet) and I'm not trying to go out like that. I don't want to get big and buff, either.

I'd appreciate any links of some routines you do that you find enjoyable and effective.

Edit: (Pleasepleaseplease don't put me in Organix!)

Thank you!

_______________________________
Maintain chill at all times.

  

Printer-friendly copy | Reply | Reply with quote


Ladies: Share with me your workout routine [View all] , Niq96st, Tue Feb-24-15 12:14 PM
 
Subject Author Message Date ID
This does kinda fall into Organix but anywho....
Feb 24th 2015
1
I can't hula hoop to save my life or
Feb 24th 2015
3
      I can teach you
Feb 24th 2015
5
           No, you can't teach me.
Feb 24th 2015
6
                I took a yoga hula class at Sacred
Feb 24th 2015
8
                     ooh i'm gonna try that
Feb 24th 2015
9
what's your budget? lol
Feb 24th 2015
2
This is interesting...
Feb 24th 2015
4
      inbox and you're welcome!
Feb 24th 2015
7
Buzzfeed Health and Nerd Fitness are your friends
Feb 24th 2015
10
RE: Ladies: Share with me your workout routine
Feb 24th 2015
11
Thank you ladies!
Feb 27th 2015
12
boxing and kickboxing classes 4x/week, personal trainer once a week
Feb 27th 2015
13

Lobby General Discussion topic #12734747 Previous topic | Next topic
Powered by DCForum+ Version 1.25
Copyright © DCScripts.com