4. "take a walk" In response to In response to 0 Wed Jan-28-15 10:37 PM by GirlChild
let out a long good cry and i treat myself to something
also, running helps for me, but that's not practical at work, so do the walking
i've been dealing with family shit since oct and it was so upsetting that it was really distracting me. i have just tried to throw myself into working, it's really the only thing that makes me forget that i'm upset.