http://www.yelp.com/biz/c-and-o-canal-washingtonlistening to my man Kojo Nnamdi the other day & he had on the guy who runs the non profit that runs the C&O canalwhere APPARENTLY you can kayak, hike, ride your bike, run, walk etc for hundreds of milesnever set foot on this shit.as much as im looking for free things to do for kids...one day when it gets hot we gonna hit em upps:dc >>>>>>#fildc