8. "I have a living room Ashtanga Vinyasa practice :)" In response to In response to 6
Haven't been to any studios.
I follow an online video, and augment with a ton of reading and discussions with yoga teachers I happen to know around the country. Ashtanga Vinyasa is a pretty intense yoga style - fast paced, constant motion, and continuous deep rhythmic breathing. I go as far as I can in the Primary series every day.