58. "how long do you jump rope for?" In response to In response to 57
>Down 30 lbs since May. > >I've been on this fit wave since about April and really into >the jumprope since June. I decided I didn't want to come out >of this year with a big weight gain. > >Every morning I walk to two coffee shops over about 2-3 hours >for the steps and then I do 2 jumprope workouts using 1/2, 1, >and 2lb ropes. I really like the way jumprope and walking >complement each other. > >I love cardio but I've never really liked running. I'm hoping >to add swimming into the routine now that Oakland pools are >semi-open. >