In use the running shoes for walking actually....the walking shoes I got in the past never were comfortable to me. One time I got some lightweight running shoe, maybe reebok I dont remember, and they were light as fuck and were comfort for my feet like no other. So while I use to run a bit here and there, and walk 12 miles a week, (Ive been jogging a times), running shoes are the only thing that my messed up feet feel good in really.
>Like I said earlier, haven't strung together more than 2-3 >good weeks in a row until this summer. Now I'm on week 13 of >5-7 days worth of running. I've started adding doubles once >and awhile and weekly mileage is creeping into the high-30s. I >miss running very far and pretty fast, but I'm going really >slowly with the volume because I desperately don't want to get >injured again. > >And the shoes are the only things that are really different. > >The one thing I'm curious about is if the rocker shape of the >sole means I run differently. It wouldn't bother me if they >had re-shaped my gait in a meaningful way, as I'm not going to >argue with healthy results. But it took a lot of really long, >stupid work in college to run the way my coach's wanted me to, >and it would be pretty funny if it just whooshed away because >of a pair of shoes. And two decades. And a lengthy injury >history. And about fifty (now only 20, though) pounds.