Subject |
Author |
Message Date |
ID |
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dipset jim jones? |
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Dec 28th 2017 | 4
|
yep..dipset jim jones...his IG page is half workouts...he legit |
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Dec 28th 2017 | 7
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lmao |
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Dec 29th 2017 | 32
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sometimes i'm jealous of that guy. but im not trying to go to Snap City |
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Dec 29th 2017 | 38
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I watched a few of his vids, not textbook form, but nothing injurious |
|
Dec 29th 2017 | 53
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walk more... |
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Dec 28th 2017 | 2
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maybe check out one of those social walking groups |
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Dec 28th 2017 | 6
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thanks. I didn’t know such a thing existed... |
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Dec 28th 2017 | 12
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I want to get down to and maintain between 10 and 12 percent.... |
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Dec 28th 2017 | 3
|
nice. what do you use to measure |
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Dec 28th 2017 | 9
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I got a pair of cheapish calipers off amazon. There’s also a formula |
|
Dec 28th 2017 | 19
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I copped some digital calipers from bodybuilding.com... |
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Dec 28th 2017 | 20
|
Ahhh. I’m definitely going to check those out next time... |
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Dec 28th 2017 | 21
|
RE: What kind of fitness/health goals you have for 2018? |
|
Dec 28th 2017 | 5
|
i always wondered how artist stay in shape on the road so much |
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Dec 28th 2017 | 8
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RE: i always wondered how artist stay in shape on the road so much |
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Dec 28th 2017 | 11
|
man, I ADORE intermittent fasting.... |
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Dec 28th 2017 | 14
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RE: man, I ADORE intermittent fasting.... |
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Dec 28th 2017 | 24
|
STOP F--KING SMOKING |
|
Dec 28th 2017 | 10
|
my gym game is strong...my goal is to stop bullshittin... |
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Dec 28th 2017 | 13
|
nah there's no physical way to be a endurance athlete and carry |
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Dec 29th 2017 | 34
|
i'm tryin to legit quit workin for others and start a business next year |
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Dec 28th 2017 | 15
|
maybe going vegetarian. |
|
Dec 28th 2017 | 16
|
any particular reason? or just to test it |
|
Dec 29th 2017 | 37
|
just growing more skeptical of the meat supply chain in this country. |
|
Dec 29th 2017 | 44
|
Organic labeling |
|
Dec 29th 2017 | 45
|
that was one of the reasons my mother went vegetarian. |
|
Dec 29th 2017 | 48
|
try it a few days a week, it's pretty easy |
|
Jan 05th 2018 | 101
|
To stop getting fat |
|
Dec 28th 2017 | 17
|
man... |
|
Dec 28th 2017 | 18
|
Bruh, we are > < |
|
Dec 28th 2017 | 29
|
I just weighed myself. Holy shit. |
|
Jan 07th 2018 | 110
|
Mostly diet and exercise |
|
Dec 28th 2017 | 22
|
Get back in shape |
|
Dec 28th 2017 | 23
|
1k lb club (1,000 lbs combined bench, deadlift, squat) |
|
Dec 28th 2017 | 25
|
This escalated quickly |
|
Mar 17th 2018 | 120
|
I want to do one of those #ffff fitness events. |
|
Dec 28th 2017 | 26
|
id recommend a color run or obstacle course events |
|
Dec 29th 2017 | 40
|
"Colored Run" |
|
Dec 29th 2017 | 41
|
Lower my blood pressure |
|
Dec 28th 2017 | 27
|
Go to a GP, optometrist, and dentist |
|
Dec 28th 2017 | 28
|
to lose 10lbs by march. |
|
Dec 29th 2017 | 30
|
Gain 20-30 pounds. Meditate everyday |
|
Dec 29th 2017 | 31
|
RE: Gain 20-30 pounds. Meditate everyday |
|
Dec 29th 2017 | 43
|
Oss oss oss |
|
Dec 29th 2017 | 47
|
I've never heard this |
|
Dec 31st 2017 | 61
|
RE: I've never heard this |
|
Jan 03rd 2018 | 81
|
RE: Gain 20-30 pounds. Meditate everyday |
|
Jan 02nd 2018 | 66
|
Continue to chisel down |
|
Dec 29th 2017 | 33
|
My only exercise lately is basketball |
|
Dec 29th 2017 | 35
|
Swim more |
|
Dec 29th 2017 | 36
|
I'm still tryna bust 100 straight pushups. I've plateaued at 70 |
|
Dec 29th 2017 | 39
|
continue to lean bulk to 180 lbs by Spring (175ish now) |
|
Dec 29th 2017 | 42
|
Out of curiosity |
|
Dec 29th 2017 | 50
|
nothing crazy...sprints and high intensity jump rope |
|
Jan 04th 2018 | 87
|
Get in boxing shape |
|
Dec 29th 2017 | 46
|
get my brown belt in jiu jitsu |
|
Dec 29th 2017 | 49
|
Nice |
|
Dec 29th 2017 | 51
|
9 years |
|
Dec 29th 2017 | 52
|
RE: get my brown belt in jiu jitsu |
|
Jan 08th 2018 | 111
|
I injured my back and foot in late 2015 helping my parents move |
|
Dec 30th 2017 | 54
|
what style do you do |
|
Dec 30th 2017 | 55
|
RE: what style do you do |
|
Jan 02nd 2018 | 68
|
RE: what style do you do |
|
Jan 04th 2018 | 93
|
I would love to get into some kind of fighting discipline... |
|
Dec 30th 2017 | 56
|
Semi-vegan. |
|
Dec 30th 2017 | 57
|
Healthy diet, exercise (running, yoga) goes a long way |
|
Jan 02nd 2018 | 69
|
It comes and goes |
|
Jan 02nd 2018 | 72
|
For sure, winter messes me up too |
|
Jan 02nd 2018 | 75
|
RE: Semi-vegan. |
|
Jan 03rd 2018 | 80
|
what's your opinion on raw, organic Kombucha from a probiotic aspect? |
|
Jan 04th 2018 | 89
|
RE: what's your opinion on raw, organic Kombucha from a probiotic aspect... |
|
Jan 04th 2018 | 96
|
Is it realistically possible to ingest too much magnesium? |
|
Jan 04th 2018 | 91
|
Yes, actually |
|
Jan 05th 2018 | 108
|
Trying to get back to feeling at least 75% in terms of fitness |
|
Dec 31st 2017 | 58
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RE: Trying to get back to feeling at least 75% in terms of fitness |
|
Jan 03rd 2018 | 82
|
^^^^^ drops gems, then vanishes |
|
Jan 04th 2018 | 88
|
RE: ^^^^^ drops gems, then vanishes |
|
Jan 04th 2018 | 98
|
damn, I ended up watching them joints for well over an hour |
|
Jan 05th 2018 | 102
|
Much appreciated |
|
Jan 07th 2018 | 109
|
Fasting and paleo |
|
Dec 31st 2017 | 59
|
I should probably cut back on cigars... |
|
Dec 31st 2017 | 60
|
continue dropping weight |
|
Jan 01st 2018 | 62
|
im flat out giving up the herb for a bit :( |
|
Jan 01st 2018 | 64
|
Continuing shredding and working on weakpoints |
|
Jan 01st 2018 | 63
|
get a checkup |
|
Jan 02nd 2018 | 65
|
i want to drop a hundo and get any related health issues ironed out. |
|
Jan 02nd 2018 | 67
|
100lbs? |
|
Jan 02nd 2018 | 70
|
yup. |
|
Jan 02nd 2018 | 73
|
never pictured you as being a big dude Haha, not sure why. |
|
Jan 04th 2018 | 90
|
unfortunately, i am. |
|
Jan 04th 2018 | 95
|
Word, I feel you. |
|
Jan 04th 2018 | 99
|
do it, my dude...all the best |
|
Jan 02nd 2018 | 74
|
i dropped from 270 to 190. |
|
Jan 02nd 2018 | 76
|
how? please share. I got kids man, young kids |
|
Jan 04th 2018 | 92
|
just went back to working out regularly like i used to |
|
Jan 05th 2018 | 104
|
I dropped 50lbs in last 6 months. if i can, you can. |
|
Jan 02nd 2018 | 77
|
salute fam. onward and upward. |
|
Jan 02nd 2018 | 78
|
RE: salute fam. onward and upward. |
|
Jan 02nd 2018 | 79
|
stretching questions? |
|
Jan 04th 2018 | 97
|
check out some Yin Yoga, it's long holds and a lot of good breathing wor... |
|
Jan 05th 2018 | 103
|
was it you that used to always talk about dynamic stretching on here? |
|
Jan 05th 2018 | 105
|
maybe, I think I was on the active mobility warm-up way before most |
|
Jan 05th 2018 | 106
|
look up dynamic stretches. |
|
Jan 05th 2018 | 107
|
thank you for the knowledge. |
|
Jan 09th 2018 | 113
|
DIamond Dallas Page Yoga |
|
Mar 19th 2018 | 125
|
i def read this as $100 |
|
Jan 03rd 2018 | 85
|
survival |
|
Jan 02nd 2018 | 71
|
run a 5K (no time goal right now) and bench press 225 |
|
Jan 03rd 2018 | 83
|
spiritual retreat in bali in may. |
|
Jan 03rd 2018 | 84
|
Improvements in overall consistency |
|
Jan 03rd 2018 | 86
|
remain brolic as fuck. nm |
|
Jan 04th 2018 | 94
|
Hahaha, my man.... |
|
Jan 04th 2018 | 100
|
-lose about 15 |
|
Jan 09th 2018 | 112
|
Up my squat and dead lift. Hold at 17-18% body fat |
|
Jan 09th 2018 | 114
|
how yall holding up? |
|
Mar 17th 2018 | 115
|
You might have weak glutes that causes the back pain |
|
Mar 17th 2018 | 116
|
i think you're right. i can tell when i do squat-focused workouts |
|
Mar 19th 2018 | 126
|
Warm up on that abduction machine |
|
Mar 19th 2018 | 128
|
Been focusing on my weakpoints hard since this post |
|
Mar 17th 2018 | 117
|
I've dropped close to ten pounds just by eating smarter. |
|
Mar 17th 2018 | 119
|
im def getting stronger, cut my workouts down to 3 days a week |
|
Mar 19th 2018 | 122
|
about how long do you spend in the gym on a full body workout |
|
Mar 19th 2018 | 127
|
Depends on goals, what you are working with, life |
|
Mar 19th 2018 | 129
|
RE: about how long do you spend in the gym on a full body workout |
|
Mar 20th 2018 | 130
|
So far so good |
|
Mar 19th 2018 | 123
|
back to 245 with my reps...even after taking extended 'breaks' |
|
Mar 19th 2018 | 124
|
RE: back to 245 with my reps...even after taking extended 'breaks' |
|
Mar 20th 2018 | 131
|
3 sets of 10...I was up to 265 a few years back |
|
Mar 20th 2018 | 132
|
beast mode |
|
Mar 20th 2018 | 133
|
thankx Bro....yep that's exactly what it is...i had to google tri set lo... |
|
Mar 21st 2018 | 135
|
In a good place but could be better |
|
Mar 21st 2018 | 136
|
Haven't seen a pool yet |
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Mar 22nd 2018 | 140
|
Staying plant-based |
|
Mar 17th 2018 | 118
|
Less soreness because you vegan? |
|
Mar 18th 2018 | 121
|
RE: Less soreness because you vegan? |
|
Mar 21st 2018 | 138
|
My brother and his family are vegan |
|
Mar 21st 2018 | 134
|
reduced sugar and caffeine intake + yoga |
|
Mar 21st 2018 | 137
|
the flu fucked me up in January... |
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Mar 21st 2018 | 139
|
20 rep squat |
|
Mar 22nd 2018 | 141
|
i've been avoiding this post lol |
|
Mar 22nd 2018 | 142
|