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Subject: "i drink about 2L a day" Previous topic | Next topic
luminous
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12505 posts 		Thu Jul-13-17 10:10 PM

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21. "i drink about 2L a day"
In response to In response to 0

  

          

.5L right after i wake up, and another .5L while i'm working out.

then I carry around a 1L bottle which i drink throughout the day. mostly because i'm intermittent fasting and don't eat before lunch so i just drink lemon water.

and I may have more at dinner, but depends on if i'm thirsty or not.

--
Sometimes you have to look reality in the face and say 'No!'
-Ben (Reaper)

If you need any help, don't. Hesitate to ask.

  
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What's your rule of water intake / how much are you drinking? [View all] , MEAT, Wed Jul-12-17 06:04 PM
 
Subject Author Message Date ID
124 ounces of water a day
Jul 12th 2017
1
an MD told you that?
Jul 12th 2017
2
Casually. Not as a plan, just a casual rule of thumb.
Jul 12th 2017
3
I'm 195lbs... 195/2=97.5lbs... ∴ 97.5oz ≈ 12 cups... sounds good to ...
Jul 13th 2017
9
      if you're working out hard, maybe
Jul 13th 2017
19
           What is your professional opinion on the matter?
Jul 14th 2017
23
                not an MD. ask your doctor
Jul 14th 2017
26
                     I figured
Jul 14th 2017
33
                          I'm fairly consistent on this.
Jul 15th 2017
34
                               On failing to substantiate your statements? Yes you are.
Jul 15th 2017
35
                                    or, on suggesting people consult their doctor for medical advice.
Jul 17th 2017
36
                                         Reply 19. So I was right... you fail to substantiate statements.
Jul 17th 2017
38
                                              has anyone asked me to substantiate my "maybe"?
Jul 17th 2017
39
                                                   How much do you recommend he drink?
Jul 17th 2017
44
                                                        I recommend that he ask his doctor for medical advice.
Jul 17th 2017
47
I get in at least a gallon a day...
Jul 12th 2017
4
I'm prob are 2gallons+ prob more
Jul 12th 2017
5
LOL i meant my bottles are Litres
Jul 14th 2017
24
more than a gallon a day
Jul 12th 2017
6
Two glasses first thing in the morning...one before bed....
Jul 13th 2017
7
8 glasses a day.....is that what they say?
Jul 13th 2017
8
i drink some water when i'm thirsty
Jul 13th 2017
10
OMG! You're dehydrated, you're gonna die!
Jul 13th 2017
11
i don't think its that
Jul 13th 2017
12
      nah
Jul 13th 2017
18
scientists who aren't selling water bottles agree with you
Jul 13th 2017
20
      I have a Britta filter bottle. Just walk up to water fountains.
Jul 14th 2017
32
           I have bad news for you
Jul 17th 2017
41
                RE: I have bad news for you
Jul 17th 2017
46
                     what do you think you're cleaning up a bit?
Jul 17th 2017
48
enough to make my piss clear.
Jul 13th 2017
13
Yup... any yellow in your pee = you lost at life
Jul 13th 2017
15
^^^
Jul 14th 2017
27
About 1.5l per day.
Jul 13th 2017
14
a gallon
Jul 13th 2017
16
I think that rule seems suspect if you think about it
Jul 13th 2017
17
I don't have exact numbers of course
Jul 14th 2017
22
enough where my pee's clear at least a couple times a day.
Jul 14th 2017
25
A lil more than a gallon
Jul 14th 2017
28
NYTimes is watching OKP [swipe]
Jul 14th 2017
29
but Dr. Oz said everyone is dehydrated and it's giving them cancer!
Jul 14th 2017
30
I heard y'all like YouTube videos
Jul 17th 2017
37
IF ONLY SOMEONE WOULD SUBSTANTIATE MY STATEMENTS
Jul 17th 2017
40
95% The only time I dont drink water is when I get a combo or when I
Jul 14th 2017
31
Yeah, i really need to increase my water intake
Jul 17th 2017
42
not to unsubstantiate my statements
Jul 17th 2017
43
      That's more like it
Jul 17th 2017
45
           man, look at me. I'm such a hypocrite with my completely consistent
Jul 17th 2017
49

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