2. "one of the best functional strength exercises you can do..." In response to In response to 0
They're great for fat burning, too. I'm lucky because my gym has a basketball court. I can do these all year around. I recently started using the dead-squat bar to do them. A lot of dudes not training for strong-man comps will shoot for half your bodyweight per hand.
...I'm from the era when A.I. was the answer, now they think ai is the answer - Marlon Craft