I don't think eating certain things (and not eating certain things) for 30 days would dramatically improve my health.

To me it would be about trying something new. See if the lifestyle agrees with me. Showing some discipline, etc.

I am curious to see if it would give me more energy which is what everyone says their recommended cleanse would do.

But yeah, If I want to be heathier I have to eat better and work out more.


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"Everyone has a plan until you punch them in the face. Then they don't have a plan anymore." (c) Mike Tyson

"what's a leader if he isn't reluctant"