11. "Everyone is thick now...No ma'am, No sir that's fat. " In response to In response to 0
The whole fat shaming beat down anyone received for saying someone is overweight or obese shut most people up.
Peoples perception is very skewed bc they are constantly seeing overweight people. I'm 5'7 140lbs 34,25,37 holding near 20% body fat and people call me skinny. I am in no way, shape, form or fashion skinny. Those #'s will never equal skinny.
America's food choices and intake are fucked up. You do not need to exercise to lose weight. You need a caloric deficit.
I eat EVERYTHING in moderation. Except shellfish bc I don't like shell fish.