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Lobby General Discussion topic #12687523

Subject: "I had/have the same issue...9 times outta 10 its your form" Previous topic | Next topic
ambient1
Member since May 23rd 2007
41077 posts
Wed Dec-31-14 01:01 PM

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12. "I had/have the same issue...9 times outta 10 its your form"
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mine came from doing dips the wrong way then hittin the bench

that and the fact that i've been having rotator cuff issues since forever



i just fought thru it...but it prevents(aka scares) me from pushin 3 plates w/no spot

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Coolin...

  

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OKFit: Need some advice, regarding injury [View all] , murderbear, Tue Dec-30-14 09:50 PM
 
Subject Author Message Date ID
buy my book:
Dec 30th 2014
1
Looks awesome. Copped it too.
Dec 30th 2014
5
Bought! ....and inbox
Dec 30th 2014
2
Good looking out, I shot you an inbox back.
Dec 30th 2014
3
Thought I had a shoulder injury about a month ago
Dec 30th 2014
4
sleep is a prob for me too...
Dec 30th 2014
6
I'm going through this exact issue
Dec 31st 2014
8
You probably need to take it slower and do some accessory work
Dec 31st 2014
7
no doubt
Dec 31st 2014
10
Good that you got j stews book.
Dec 31st 2014
9
trying to digest it right now....
Dec 31st 2014
11

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