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Subject: "Workouts for Overweight people" Previous topic | Next topic
TR808
Member since Oct 24th 2012
1944 posts
Tue Feb-02-16 07:40 PM

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"Workouts for Overweight people"


  

          

Anyone got any suggestions on workouts for someone who is really at Zero when it comes to level of activity???


I have a back injury which really has attributed to my weight gain.

Aside from that I dont eat well... so there is that also...

I know I need to lose weight but i am overwhelmed at just the starting of it all.

You take the blue pill, the story ends. You wake up in your bed and believe whatever you want to believe. You take the red pill, you stay in Wonderland, and I show you how deep the rabbit hole goes.

  

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Workouts for Overweight people [View all] , TR808, Tue Feb-02-16 07:40 PM
 
Subject Author Message Date ID
well i would start on activities you actually like to do...
Feb 03rd 2016
1
what does your commute look like?
Feb 07th 2016
2
Thanks!!!!
Feb 10th 2016
3
Sworkit on App Store or Android
Feb 29th 2016
4

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