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Subject: "RE: Nutrition" This topic is locked.
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mrose23
Member since Mar 23rd 2003
473 posts
Wed Nov-12-03 10:25 AM

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33. "RE: Nutrition"
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I think your best bet may be to consult a Nutritionist or Dietician. If you health insurance its probably in your plan for little or no cost at all. While all bodies types are different, they can help you figure out more or less whats right for you. Like others have said....exercise, plenty water, fruits and veggies are key! I also suggest browsing the health & fitness section of a bookstore. I personally like Slim Down Sister by Roniece Weaver another one...the title, which is pretty long escapes me at the moment, but its by Rovenia Brock. Both are by and for Black folks. Good Luck!

~mjr~

~mjr~

Avatar: Coachella 2007
http://www.dropshots.com/mrose23
r

  

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Nutrition [View all] , adcqtpie, Mon Nov-10-03 06:29 AM
 
Subject Author Message Date ID
gary null
Nov 10th 2003
1
RE: gary null
Nov 10th 2003
3
      Why do you say that? n/m
Nov 10th 2003
4
      ?
Nov 10th 2003
5
think about what makes u happy to eat...
Nov 10th 2003
2
frozen doesnt = bad all the time
Nov 10th 2003
6
      that's true but 99% of the time...
Nov 10th 2003
7
           RE: that's true but 99% of the time...
Nov 10th 2003
9
           I know the place you're talking about
Nov 11th 2003
10
           sledgefarian
Nov 11th 2003
11
                I'm not concerned with weight loss...
Nov 11th 2003
27
           morningstars cost $2.30
Nov 11th 2003
14
                RE: morningstars cost $2.30
Nov 11th 2003
16
                     whole foods on souf street sucks ASS
Nov 11th 2003
20
                          i know man i know.
Nov 11th 2003
22
Watch your poop
Nov 10th 2003
8
raw food
Nov 11th 2003
12
u think organic really matters/ makes a difference?
Nov 11th 2003
13
      it matters
Nov 11th 2003
15
           RE: it matters
Nov 11th 2003
18
                RE: it matters
Nov 11th 2003
19
                     RE: it matters
Nov 11th 2003
23
RE: Nutrition
Nov 11th 2003
17
RE: Nutrition
Nov 11th 2003
21
RE: Nutrition
Nov 11th 2003
24
      RE: Nutrition
Nov 11th 2003
25
           this is the classic example of everybody's method is be
Nov 11th 2003
26
                RE: this is the classic example of everybody's method i
Nov 11th 2003
28
                     RE: this is the classic example of everybody's method i
Nov 11th 2003
29
                          RE: this is the classic example of everybody's method i
Nov 11th 2003
30
                               Are u two bodybuilders?
Nov 12th 2003
31
                                    RE: Are u two bodybuilders?
Nov 12th 2003
32

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