what i find with these ridiculous yoga tapes/classes/etc. is that the philosophy behind the movement is reduced to breathing for a better stretch and repetitions of "namastay" with these cheesy i'm-a-peaceful-hippie-type smiles
<<shudder>>
that kinda ignorance couples beutifully with any major religion
.....
"Who need fossil fuel when the sun ain't goin' nowhere" - Amiri Baraka