I still have little idea what the hell I'm doing, but I feel like I've at least learned how to speak the language. When I'm rolling, a lot of times I find that I know where I want to go but just don't know the move to get me there. I know things will continue to come to me so I'm willing to be patient

I'm also gonna have to figure out a consistent training schedule, as I'm still doing Muay Thai, and hot yoga is a non-negotiable due to injuries. It will definitely be part of my routine at least once a week indefinitely though