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Forum nameOkay Sports
Topic subjectOveruse is absolutely true when it comes to tendons
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=8&topic_id=2162394&mesg_id=2162732
2162732, Overuse is absolutely true when it comes to tendons
Posted by FILF, Mon Apr-15-13 02:07 PM
If you simply look at the most common injury among athletes w/ high mileages in a non-contact sport such as Track & Field.....99% of the time it's some type of tendon related injury (i.e. hamstrings). It's as if when they hit 30, they all of a sudden start pulling out of races w/ a strained hamstring. The tendons just basically wear out like a break pad but our body doesn't repair it as efficiently as we age.