2162403, fatigue exposes underlying issues Posted by 3xKrazy, Sun Apr-14-13 09:37 PM
when you move like shit (or less than optimal), you'll move a lot shittier when fatigue sets in as your body strives to be more efficient. in addition to stamina/fatigue i'd add strength as another variable. if you're not strong enough to hold an ideal position then you move closer to injury threshold.
i think more injuries are preventable than many people realize. just my opinion though.
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