it's never crowded. I can usually get to a machine or weights without and issue. the service has been friendly.

I've been going back to back on Sat/Sun. this past weekend, I went to the track on Sat. then straight to the gym. Sun, just gym.

working on core more now. I've generally stayed away from doing abs specifically as I knew other exercises would help there. then I remembered if my abs are stronger, it'll help with the other movements.