Russia are hurting them more than they are hurting Russia.

Food and energy prices are soaring due to the disruption of Russian commodities
that NATO countries so desperately need.

As stated, American refineries need Sulfuric based oil in order to
operate properly. America gets all of that grade of oil from Russia.

Potash is a commodity that American farmers need to cultivate their crops..
America is the number 1 importer of Potash, with Canada being number 2

Over 40 percent of Europe’s Gas/Oil comes from Russia.

Russia is also a big producer of Palladium which is a necessary
metal to build automobiles, create dental fillings, and to manufacture
electronic equipment from cellular phones to computer processors.

Russians are not people who live lavish lifestyles, and since Russia is
a tremendously self-sustaining country due to the numerous amounts
of resources that it produces, they could drag this war out for a long time.

https://finance.yahoo.com/news/food-and-energy-prices-likely-to-surge-further-due-to-russia-sanctions-ing-150822165.html