This weekend I kicked my son out of his makeshift room and made him be roommates with his sister.

One of issues was he kept waking up in the middle of the night at least twice. Which is our fault, because we didn't do any real sleep training this go around and now dude is spoiled and wakes up and wants company.

My sleep has been in two hour blocks as a result. He wakes up at 11 and 2-3. I was going to bed sometime before or during that 11 block and waking up officially at 5.

For the last week I've gotten a full thing of sleep. Or at least 5-6 hours. Sometimes 8. But that has had the effect of what I'm guessing is my brain not just cranking up the adrenaline and muscling through life. I feel every single bit of my body and age right now and it's awful.