...i also find if i have a drink or 2 on the weekend I can smoke a little more without getting panicky ..makes sense ..on the flip side, if i take a week or two off from puffing, i have to take it easy or else even a small hit will send get me buggin lol ..been doing this for 25 years so i got it down to a science.

also, what works for me is weed is always a reward after i finish stuff for the day.. if i have a deadline, or unresolved issues from the day, i'll just not smoke that night because i won't be able to enjoy it, i'll just be over analyzing stuff.