time soon, so I'm transitioning. I don't have a good space for a home setup on weights like I'd want (squat rack with a platform) so I'm just working with the Bowflex adjustable dumbbell set, my punching bag, and a makeshift bench for now.

The dumbbell workouts are just now starting to get fun - working lighter weight and higher reps is a new challenge. I've essentially changed from powerlifting barbell focused workouts (squats, deadlifts, overhead press, bench) to more of a body builder workout with isolated movements, and less rest time. Takes a lot longer, but starting to get into a groove.