and yep, you're a runner now. I do only 10-12 miles a week. may increase it over time since I've met my recent goals.

where are you running to get those miles and times? I have 2 routes that both have peaks and valleys. the hills still take a toll on my pace, but they don't make me walk like they did earlier this year.


I miss boxing. don't have the time to do it anymore. It was the best workout activity and you learn to kick a lil ass in the process.