Go back to previous topic
Forum nameGeneral Discussion
Topic subjecti started intermittent fasting at the beginning of this year
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=13373349&mesg_id=13376393
13376393, i started intermittent fasting at the beginning of this year
Posted by Mynoriti, Thu Apr-02-20 07:50 PM
i was miserable the first month, but then i got used to it, and fortunately it became habit by the time quarantine kicked in so i've been largely able to stay the course and not eat past 8.

i work(ed) nights and late ass meals were killing me.

i do need to exercise more tho

>I'm literally not opening the door and stepping outside the
>condo unless I absolutely have to - and then it's just
>throwing garbage away or maybe using the laundry room.
>
>